Welcome to BeThere
- Be Smart/Don't Start campaign

 

Hey there! Welcome to BeThere Be Smart/Don’t Start campaign, your go-to space for everything about living a smoke-free and alcohol-free life. We get it—there’s a lot of pressure out there to try alcohol or cigarettes. Maybe it’s friends, stress, or just curiosity. But here’s the thing: you don’t need substances to have fun, fit in, or deal with life’s ups and downs. In fact, the real power comes from saying no.

 

 

When you choose to stay away from alcohol and cigarettes, you’re choosing to keep your mind sharp, your body healthy, and your future bright. Substances like alcohol and cigarettes can slow you down, mess with your health, and hold you back from achieving your dreams. By making the choice to stay substance-free, you’re taking control of your life and setting yourself up for success.

 

Think you know all there is to know about smoking and drinking? Think again. We’re here to break down the facts and bust the myths. Did you know that smoking can affect your sports performance or that alcohol can mess with your sleep and mood? Dive into our resources to learn more about how these substances really impact your body and mind.

 

You’re not alone in this. Thousands of teens just like you are choosing to live substance-free—and they’re thriving because of it. Connect with others who are on the same journey, share your story, and find support when you need it. Whether it’s through our online community, events, or simply browsing our content, you’ll find people who get what you’re going through.

 

Ready to make a change? We’ve got you covered with tips, tools, and resources to help you stay on track. Take the pledge to stay substance-free, join one of our fun challenges, or simply explore new ways to handle stress and peer pressure. Whatever you need, we’re here to help you succeed.

 

Choosing to live without alcohol and cigarettes isn’t just about saying no—it’s about saying yes to a healthier, happier you. It’s about being true to who you are, making choices that feel right, and setting yourself up for the life you want. So, take the first step today. Explore, learn, and get involved. Together, we can make substance-free the new norm.